Dessert,  Kid friendly,  Plant-Based


Fancy breakfast anyone or a sweet treat?? You may have heard about banana nice cream! This is it, it’s one ingredient ice cream which is frozen banana. And it’s guilt free! Who wouldn’t want that? And the taste is just so good and creamy! Just blend in with other fruits and enjoy! I promise… You’ll eat this with a smile on your face!


  • 1 frozen banana + half banana for top
  • 10-12 frozen or fresh raspberries + more for top
  • chia seeds


  1. Blend the frozen banana until creamy, add in the raspberries and mix.
  2. Add the toppings. You can also add some nuts if available.


Best way to freeze your bananas is to first choose the ripe bananas with the black spots. Then peel the skin off, cut in half and store in a box and freeze.

Making this recipe? I would love to see it!

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